The self-affirmation theory had also been taken as an alternative to cognitive dissonance theory which states that people have the tendency to match their beliefs and opinions with their actions and behavior to avoid disrupting the harmony. If you know how to overcome limiting beliefs, then you can move forward with your life. Your conscious mind is the “watchman at the gate.” Its chief function is to protect your subconscious mind from false impressions. Its untapped potential is a game-changer for those who are looking to succeed in life and find true happiness. Well, it does work, what you proclaim by your mouth and your mind is what you will become, so from this day onwards practice to say “I am” not “I hope.”. Plan your day before you go to bed. The subconscious is concerned with the positive thoughts; therefore, when you engage in cardio you tend to be more positive and can be able to make your subconscious mind believe something. Listen to inspiring speakers on podcasts, and any chance that you get to uplift yourself use it positively, see the good in everything and anything, but unfollow negative people, and cut off negative friends. This becomes problematic as you grow into adulthood because the subconscious mind uses those childhood memories and experiences as references when someone threatens your self-integrity. There is no number that can dictate how fast the subconscious mind can process information, but it can be said that it processes faster than the conscious mind. Let me explain. Required fields are marked *, Get FREE access to my self-growth area and achieve, I chose a special coaching apprenticeship as a Hypno-Systemic Coach that changed my life dramatically. Some would say you should do it three times a day: once when you wake up in the morning, once throughout the day, and once before you go to sleep. If you had been called stupid or any hurtful messages when you were a child, they will be stored in the subconscious mind and will resurface when you have a similar experience in the later years. When done correctly and consistently, you will already see changes in your perception of the world. Dec 3, 2018 - 8 magnificient methods of subconscious mind programming. It contains all the reasons you do what you do and believe what you believe. Flexing for Rich People… The Vivre Le Rêve Valentine’s Gift Guide Tell your subconscious what it is you “choose” to be or do and see the results almost instantly. Caution: read carefully.. As a result, you might end up degrading yourself and prevent you from reaching your goals. Whether you like it or not, your subconscious mind is the boss of you. Things like cardio and intentional diet changing practices are a sure way of attaining flexibility and it eventually, becomes easy for your mind to accept the new reality. Keeping the subconscious mind active and developing a sense of intellectual curiosity with such brain training exercises would help a great deal when it comes to achieving success in your life. If you want to know how to reprogram your subconscious mind then watch the video below: Surprised that food is the first thing that you can use to make your mind believe something? It does not act independently from the other aspects of the mind, instead, it obeys what your conscious mind commands. Sigmund Freud’s psychoanalytic theory states there are three levels of awareness or consciousness of the human mind. …If you use it the right way. One good example of how your subconscious works is when you are facing a large crowd for a presentation, you start to feel anxious or scared. Your greatest power is your capacity to choose. Mindfulness is the act of focusing on one goal at a time and making sure that you achieve it, and we all know how many obstacles we can obliterate just by focusing. Eventually, and after understanding the roots of my negative core beliefs, I … We’ve all heard of affirmations: repeating positive statements to ourselves in order to... 2. So what is the conscious mind, the conscious mind stores perceptions, feelings, memories and the current reality? But the technique we are going to look at is far stronger than hypnosis. A powerful secondary system that runs everything in your life is the subconscious mind.To make your life happy and successful, you must learn how to stimulate communication between the conscious mind and the subconscious mind. Subconscious Mind Power Exercises & Techniques. Only when you start believing in the power of your subconscious mind, can you change your life. However, since the subconscious mind acts as the gatekeeper and storage box, all processed information cannot be passed to the conscious mind at the same time. A mantra is a phrase or sentence that we create in order to program a positive belief in our subconscious. In order to prevent this from happening or becoming a habit, there are various exercises and techniques to train the subconscious mind to turn the negative into positive. How to make your subconscious mind believe something. Each one of those memories are connected to people and things at certain times and places. How to Make Your Subconscious Mind Believe Something, Self-Coaching Online – 9 Proven Strategies Checklist, Life Coaching Online – The Complete Guide, 11 Ways To Overcome Mental Laziness – Backed By Science (2021), Monk Mode – 11 Examples How To Benefit In 2021, 9 Ways To Overcome Shallow Thinking In 2021, 31 Hacks For The Best Night Routine Ever In 2021, 7 Ways To Use The Power Of Powerless Communication In 2021. The first step in creating massive change in your life is … Cardio exercises as we said earlier releases hormones that do wonders inside our bodies. Whether you like it or not, your subconscious mind is the boss of you. However, a lot of people do not know how to master the great potential of the subconscious and just leave their lives as they usually are. Aligning your subconscious mind with your conscious mind is vital for a progressive life. The programming of your subconscious mind started even when you were still an infant. The subconscious holds many things that you cannot remember consciously but with focus and deep meditation, you can access the forgotten memory. Whenever you are working on something and it fails to work, your conscious mind will be very fast to remind you that this is not going to work, so you better quit and find something else to do. One of the most common reasons why affirmation does not work for others is because they are not consistent in doing it. This can be done using the power of NLP embedded suggestion. How can the subconscious mind be a great factor in your wellbeing and success? We use cookies to ensure that we give you the best experience on our website. So when you now stop feeding on red meat and go completely vegetarian you are forcing your subconscious to accept the new system and thus in the future, it will become much easier for you to make your subconscious believe something but only if you follow through. Dopamine is a pleasure hormone and is stimulated when we settle on a goal and work to achieve it, the hormone helps us to focus our attention on the set goal thus enhances the memory and encourages learning. Mastering it can lead to … How to make your subconscious mind believe something Go vegetarian. If we maintain our self-integrity by affirming ourselves, we are able to tolerate anyone who threatens it. When you practice mindfulness you tend to block the unnecessary thoughts of the conscious mind and in turn, the dormant subconscious mind is activated. And just like we can erase and put new software into a hard drive, we very well can reprogram data into the subconscious mind. Many people believe that it is possible for an individual to use his conscious mind to make changes in his subconscious mind … If you can’t seem to change your mind or make a change in life, the key will be held in the subconscious mind. Set a time a day where you can be alone with your thoughts and concentrate on that goal completely. Its capacity to store information is unlimited and to be able to control it can be life-changing. This is because your old beliefs are limiting you from becoming a better person. How to make your subconscious mind believe something? The best and most effective technique to alter your ne… One of the most powerful aspects of the mind is the subconscious. However, the subconscious mind remains awake, still processing information as you enjoy a good night’s sleep. According to the famous Austrian neurologist, 50% to 60% of the human mind works on a subconscious level. Once you know and truly believe that you have power and authority in your life, you will release the limiting behaviors of self-sabotage that interrupt your progress. In fact, the technique is so simple, you might be forced to think, is that it? This process refers to the reprogramming of the subconscious mind. I showed my older brother who was a chain smoker for more than 30 years this method and he was shocked at how easy it was for him to finally be able to quit smoking. The best way to make your subconscious mind believe something is to regularly do mind power exercises such as meditation and visualization. Unlike the conscious mind, the subconscious mind lacks the discriminatory capability of what is good or bad. When you are spiritually awakened, you start to have a different perception of the world around you which will lead you to find out the real meaning of your life. Since the subconscious works like an autopilot feature, you think and behave based on how you were originally programmed. Choose happiness and abundance. The job of a subconscious mind is to ensure a person that he is responding exactly the way he is programmed. There’s a certain ‘sound’ or frequency that lowers this wall of belief and will allow you to implant any message into your subconscious mind without any doubt. Reprogramming your subconscious mind will help you break out of that problematic situation. many people are used to incorporating red meat in their diet, now with this kind of behavior your system picks it up and your subconscious gets used to it. His teacher Dr. Gunther Schmidt is the founder of Milton Erickson Institute in Heidelberg (Germany), a direct student of Milton H. Erickson, and a leading figure in psychotherapy education in Europe. 1. Do not include in it the words of your worry, but the words of your solution. Know more about reprogramming the subconscious mind… How To Reprogram Your Subconscious Mind? Then we have the great dopamine that is produced when you focus on your cardio. Auto-suggestion is the way of introducing ideas and thoughts from your conscious mind to your subconscious mind. Visualization is a powerful tool to … Hypnotists have been doing this for ages. Well better... Cardio. Brain exercises and daily reading would be a couple great ways to keep your mind occupied, curious and focused on your goals. How can you replace those negative thoughts with positive ones? Your subconscious mind controls your entire life, my friend. So let’s see what this simple technique is. Even when you make a conscious decision to go after something you want, it’s your subconscious … Therefore, if you want to develop the ability of focus, then best you engage in mindfulness meditation, which will even help you get better sleep and we all know how a well-rested brain performs, as it is usually happy and the subconscious can be easily tapped and made to believe something.